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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20251005T170000Z
DTEND:20251005T190000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Release and Revitalize: Heart-Opening Breathwork and Postural Restoration
DESCRIPTION:Experience deep physical and emotional release with this extended yoga and breathwork practice. We will work with the seasonal energy of autumn to let go of the past\, rest the nervous system\, support immune system vitality\, and open energy channels. Postures will include gentle vinyasa\, restorative yoga\, seated Pranayama (breathwork)\, and deep relaxation. Gayatri will offer ear seeds\, small pads that stimulate acupressure points to support recovery from trauma\, addiction\, grief\, and anxiety. Hand-outs will be available to take some of these practices home with you. Please join us in community to take your healing to the next level.
X-ALT-DESC;FMTTYPE=text/html:<br />\n<span style="font-size:16px\;"><span style="background-color:rgb(255\, 255\, 255)\; color:rgb(3\, 44\, 61)\; font-family:inter\,-apple-system\,blinkmacsystemfont\,san francisco\,segoe ui\,roboto\,helvetica neue\,sans-serif">Experience deep physical and emotional release with this extended yoga and breathwork practice. We will work with the seasonal energy of autumn to let go of the past\, rest the nervous system\, support immune system vitality\, and open energy channels. Postures will include gentle vinyasa\, restorative yoga\, seated Pranayama (breathwork)\, and deep relaxation. Gayatri will offer ear seeds\, small pads that stimulate acupressure points to support recovery from trauma\, addiction\, grief\, and anxiety. Hand-outs will be available to take some of these practices home with you. Please join us in community to take your healing to the next level.</span></span>
LOCATION:Full Circle Yoga
UID:e.3083.14460
SEQUENCE:3
DTSTAMP:20260421T052258Z
URL:https://members.longmontchamber.org/events/details/release-and-revitalize-heart-opening-breathwork-and-postural-restoration-14460
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